Having a flat foot is a common problem but it is often unnoticed. In fact, a lot of people who have flat feet do not even know that their feet are indeed flat. For most, it is left untreated. After all, having low or no arch is not a deadly condition. However, it can be painful on the foot and can even cause back pain. This can also be a reason for your shoes to wear out quickly.
There are many ways to fix flat feet. For instance, there is a wide selection of the best tennis shoes for flat feet, which can help address the problem of overpronation – a technical term that is used to describe flat-footedness. For those who have already tried an array of solutions, but none proved to be effective, one worth considering is a surgery.
In the rest of this post, we will quickly tackle the basics of how to fix flat feet with surgery. This should give you an enlightenment on how the different surgical procedures are carried out.
Table of Contents
Medializing Calcaneal Osteotomy
In this procedure, a cut is made across the heel bone and it is shifted inside, which will allow the bottom of the foot to have a slight arch instead of being straight when pressed against the surface. A metal plate or screw will be placed on the heel to provide it with a structured curve. This surgery will often require a recovery time of six months. During such period, you will need to wear a cast and you are not allowed to put any pressure on the foot.
Lateral Column Lengthening
This is a surgical procedure wherein a bone graft is inserted in the lateral column to provide it with an additional length. More often than not, this bone graft will have a length that ranges from 6 to 12 millimeters. Screws and staples will be used to ensure that the graft will remain on its position regardless of the movements that you will make. For the first six to ten weeks, you are required to rest the foot to avoid pressure that could deform the bone graft.
Double or Triple Arthrodesis
This is a solution if the case is already in the late stages and if it is being more debilitating. This is specifically a procedure for people who already have arthritis. In a nutshell, this is a surgery that involves the fusion of two or three joints. This is often the last resort when it comes to the surgical options for flat feet. Generally, there will be two incisions that are required for the performance of the surgery, one on each side of the foot.
In sum, with the surgical procedures that have been mentioned above, flat-footedness will be a thing of the past. Most of the surgeries can be expensive, but the price can be justified by the fact that they can offer the perfect solution to treat fallen arches.